Focusing on small group formats and recovery-oriented programming, the studio advances the intelligent movement culture in the UAE.
MyCore Studio is transforming how Dubai approaches movement and rehabilitation by offering expertly led Pilates, Gyrotonic®, and mobility training within an intimate and supportive setting. Fusing scientific precision with mindful exercise, the studio empowers clients to strengthen their bodies, improve mobility, and recover safely from injury.
Located in Dubai Science Park, MyCore Studio’s schedule features a mix of Pilates Reformer, Tower, and Chair classes, in addition to Gyrotonic® and mobility-focused sessions. The variety encourages members to explore different disciplines, enhancing posture, strength, and efficiency in movement.
By intentionally limiting the size of its group classes, the studio ensures each client enjoys highly personalised instruction, whether they are complete novices, competitive athletes, or individuals in post-rehabilitation stages.
“At MyCore, movement is medicine,” says Rima Faour, Founder of MyCore Studio. “Our goal is to give clients not just a workout, but a movement experience that improves their daily lives—whether that means walking without pain, enhancing sports performance, or building a healthier, stronger body.”
“Our instructors are all certified, which means they bring deep expertise, consistent guidance, and a passion for helping clients move better,” Rima Faour adds. “This is what makes the MyCore experience truly different in Dubai’s fitness market.”
Why MyCore Stands Out:
- Highly Trained Teachers: All sessions run by certified professionals with rehabilitation and movement expertise.
- Recovery-Ready Programmes: Designed for injury recovery while building function and flexibility.
- Limited Class Numbers: Smaller groups guarantee personalised feedback and form corrections.
- Comprehensive Methods: From Pilates and Gyrotonic® to barre, mobility, and sound healing.
- Inclusive Culture: Welcoming environment for all ages and skill levels.
Offering both private training and group sessions, MyCore Studio blends functional exercise, mindful conditioning, and rehabilitation techniques to help clients move well, remain pain-free, and achieve optimal performance in every aspect of life.
